Orientation and Support Materials
Lesson One: What Is Compassion?
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Lesson One Overview: What Is Compassion?
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Talk 1: What Is Compassion? (Part 1) (11:08)
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Talk 1: What Is Compassion? (Part 2) (18:33)
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Talk 1: What Is Compassion? (Part 3) (13:01)
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Talk 2: Obstacles to Compassion (Part 1) (15:07)
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Talk 2: Obstacles to Compassion (Part 2) (15:38)
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Practice and Explore
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Check Your Understanding
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Optional Reading
Lesson Two: The Difference Between Compassion and Empathy
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Lesson Two Overview: The Difference Between Compassion and Empathy
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Talk 3: The Difference between Compassion and Empathy (25:21)
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Talk 4: The A.B.I.D.E. Model of Compassion (Part 1) (15:57)
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Talk 4: The A.B.I.D.E. Model of Compassion (Part 2) (12:04)
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Talk 4: The A.B.I.D.E. Model of Compassion (Part 3) (20:36)
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Practice and Explore
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Check Your Understanding
Lesson Three: Gathering Attention
Lesson Four: Recalling Intention
Lesson Five: Attuning to Self and Other
Lesson Six: Considering What Will Serve
Lesson Seven: Engaging and Ending
Further Resources
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The Neuroscience of G.R.A.C.E. (Part 1A) (21:38)
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The Neuroscience of G.R.A.C.E. (Part 1B) (24:45)
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The Neuroscience of G.R.A.C.E. (Part 2) (22:17)
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The Ethical and Moral Implications of G.R.A.C.E. (Part 1) (19:11)
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The Ethical and Moral Implications of G.R.A.C.E. (Part 2) (24:16)
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Using G.R.A.C.E. in a Clinical Setting (Part 1) (24:03)
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Using G.R.A.C.E. in a Clinical Setting (Part 2) (11:21)
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End Notes (5:02)
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Resources for Further Study
